Meet Angela Shiu-Lewis

As a personal trainer and proud mother of three daughters, I strive to lead by example—be kind to yourself, honor your body, and embrace your best self. I believe true wellness comes from balancing the mind, body, and soul, and I aim to help clients cultivate a positive attitude that transforms how they feel and look.

My approach focuses on building holistic fitness programs that include core strengthening, cardiovascular health, endurance, resistance, agility, and speed training. I am passionate about movement and love incorporating elements of ballet into routines to improve flexibility, posture, and overall body awareness.

I am committed to creating a supportive and personalized relationship with every client, ensuring they feel strong, confident, and empowered after every session. Together, we’ll work toward your wellness goals with consistency and care.

Curious how she works? → Watch Angela’s interview on Instagram