Assisted Stretching

Relax & Get Stretched

woman smiling stretching another woman
woman stretching another woman

What is Assisted Stretching?

Experience deeper and more effective stretching with Assisted Stretching. This technique involves a trained professional guiding you through stretches, allowing for greater relaxation and a deeper stretch. Benefits include improved range of motion and flexibility, reduced pain and muscle tension, and enhanced overall mobility. So, relax and get stretched at Eden!

woman smiling wearing graduation stole

Payton Jensen

Movement is medicine! I believe stretching and staying active are the most beneficial ways to live a happy and long life. Not only does it feel good physically, but it can also help emotionally and mentally.

I want to help my clients gain confidence in their abilities to reach new mobility, strength, and flexibility levels. As an athlete and with my experience in physical therapy, I will encourage you to stay consistent and achieve your goals with a positive and encouraging mindset.

I aim to help people achieve their aspirations, whether big or small. I enjoy working with all types of people, helping them get back to doing what they love or reaching new heights.