We’re exploring what it means to stay connected to your body through transitions like perimenopause, postpartum, injury, and more. Today, we’re starting with one of the most powerful shifts: pregnancy and postpartum.

Dear San Francisco Women,

I’m Tammy Foxx, founder of Eden Fitness Studio. I wanted to share why this space exists—and who it’s for.

I know that when it comes to fitness, every woman’s journey is unique. And for some, finding a fitness space that aligns with personal values is just as important as the physical results you’re working toward. That’s exactly why I wanted to share a little bit about why Eden Fitness Studio is the perfect place for women who are looking for a private, empowering, and comfortable environment to work out.

We’re excited to share that our Private Women’s Gym Open House at Eden Fitness Studio was a huge success! Thank you to everyone who joined us to explore our beautiful, private women’s gym. Your enthusiasm made the day unforgettable!